Tag Archives:mindfulness
Mind-wandering plus mindfulness: say ‘no’ to negative mood or depression
Mindless monitoring: When does attention help or hurt our emotional health
ADHD treatment: Does mindfulness matter?
Personalising meditation with the help of brain research
Therapeutical approach such as meditation (an ancient mind–body practice) that specifically targets stress and associated with it risk factors through regulation of self-related processes may hold potential for lessening the burden of chronic diseases, slowing and possibly